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Essential Oil Therapy Mobile App

Evidence-Based Essential Oil Resource app is an authoritative resource on the clinical use of essential oils that includes information for over 100 botanical species of essential oils. The intent of the database is for professionals and laypersons to evaluate the evidence in support of essential oils for specific aspects of

natural-medicine

Salicylate Sensitivities and Essential Oils: What you need to know!

A common question I am asked is whether people need to avoid all essential oils if they have a salicylate sensitivity (SS). A number of blogs and websites include essential oils as something to avoid with SS, and many of these advocate avoiding essential oils completely. Hopefully, this post will

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Five Kid-Friendly First-Aid Recipes

Parenting isn’t for the weak. Childhood is fraught with bumps, bruises, injuries, and illness. But the savvy and well-equipped parent can handle many of the situations that require first-aid at home with the right remedies and knowledge from a book. Parents are the first responders for their child’s health and

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Surviving a World Overwhelmed with Toxins

CREDIT: GRAPHIC BY JULIE MCMAHON Let’s face it. We live in a toxic world where exposure to harmful chemicals regularly occurs. These chemicals are pervasive in our air, water, and the products we use on our bodies and in our homes every day. It really isn’t realistic to avoid toxins

Bleach versus EOs

DIY essential oil bleach alternative

Chlorine bleach is one of the most common chemicals found in homes, but it is also one of the most corrosive and dangerous materials we regularly expose ourselves to. And our children suffer the most from its toxic effects because of their smaller size. The dangers of bleach include: Don’t expose

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The scientifically proven benefits of laughter

Laughter may truly be the best medicine! You may wonder why this post is under the category Move and Move Often, but laughter actually exercises several muscles of the body, including your face muscles, abdomen, shoulders, and back. An excerpt from The Doctor’s Guide to Surviving When Modern Medicine Fails: The Ultimate

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DIY Essential Oil Foaming Hand Soap

Ingredients: Instructions: Fill an empty foaming soap dispenser with 5 ounces of water. Then add the other ingredients in the order listed and shake vigorously. Use each time hands are washed. For more essential oil recipes like this, see Synergy, It’s an Essential Oil Thing.

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Dark chocolate boosts athletic performance and endurance

Dark chocolate has quickly earned a reputation as a superfood with vast human health benefits. Scientists continue to reveal the vast benefits of dark chocolate, including supporting cardiovascular health, providing powerful antioxidants to combat free radical damage, and enhancing brain function. On April 19, 2016, scientists at London’s Kingston University