Start with our most impactful articles selected by Dr. Scott.
Castor oil packs are experiencing a renaissance of sorts as people are rediscovering their health benefits. They have been used for pain relief (menstrual cramps, joint pain, and muscle soreness), detoxification by stimulating the liver and lymphatic system, improving digestion, supporting liver health, promoting relaxation, skin benefits, immune support, and
In an increasingly fast-paced world, the importance of quality sleep cannot be overstated. Frankly, we live in a world where people brag about sleeping less because it allows them to be more productive. But at what cost to their health? Sleep is crucial for physical health, mental well-being, and overall
Cold sores (fever blisters or Herpes simplex labialis) are an unsightly annoyance that plagues up to 10% of people more than five times per year. These tiny, fluid-filled blisters occur on and around your lips forming a scab when the blisters break. They usually resolve on their own without any
When you have a large stockpile of essential oils, sometimes you don’t use them as fast as you expected. This inevitably leads to finding a dusty lavender, peppermint, or frankincense and the question of whether the oils can still be used. The answer to this question seems obvious—essential oils are
In the Bible, second chapter of Genesis verse seven, we are informed that God formed man “from the dust of the ground,” which may have a more literal interpretation than many of us think. Within this dust of the Earth is a host of microbes containing genetic material that influence
Below is a downloadable interview (6 parts) between bestselling author Scott A. Johnson and Jessie Hawkins of the Franklin Institute.
There’s something about being in nature that makes you feel better. Inhaling fresh clean air and the deep aroma of the forest, the recognizable melody of animals and plants of the forest, and the stunning beauty all around unite to ease stress and worry and help you think more clearly.
The emergence of the novel SARS-coronavirus 2 (SARS-CoV-2) and the subsequent pandemic it has caused reignited discussions about a common complication of respiratory illnesses known as a cytokine storm. This phenomenon became more widely known outside of medical and research circles after the 2005 avian H5N1 influenza virus outbreak. Illnesses
With growing concern over viral infections, many people are wondering which essential oils are antiviral and might help them stay healthy all season. Infectious illnesses, caused by a variety of pathogens, are more common during certain times of the year. While we don’t have clinical research regarding the activity of
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