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Mood disorders affect almost ten percent of U.S. adults and nearly fifteen percent of adolescents, according to the National Institute of Mental Health. With so many people suffering from mood disorders people are looking for answers in nature and food. Fortunately, a recent study suggests eating a common treat—dark chocolate—may
The umbilical cord—consisting of one large vein and two smaller arteries—forms very early in pregnancy and serves to shuttle oxygenated blood from the mother to the baby and deoxygenated blood and waste from the baby to the mother. The umbilical vein carries oxygenated blood from the placenta to the fetus,
Blueberries and strawberries are the most common berry consumed in the United States and a delicious snack during the summer when they are ripe and in season. Beyond being a healthy treat, evidence suggests that berries are packed with nutrients (anthocyanins) that may decrease the risk of heart attack. Berries
Hundreds of thousands of people enjoy diffusing essential oils daily to improve mood, relax, and create a more pleasant environment. But, a growing number of consumers are concerned that this practice may be harmful based on widely publicized reports that terpenes found in essential oils may interact with constituents in
Is your child smart but disorganized, excitable, scattered, and struggling? Do you long for the day when his true brilliance and talents will be revealed? Your grueling wait is over! Renowned natural health expert, Dr. Scott A. Johnson, reveals indispensable evidence-based methods to release your child from the distracting obstacles
Today’s society all too often judges a person based on their race, gender, ethnicity, wealth, possessions, fame, awards and even the degree(s) they hold. Those with the most wealth and the loftiest degrees from elite universities are often revered as leaders. But, is this truly what leadership has become—fancy degrees
The Waterfall Technique: A new essential oil application technique to encourage homeostasis The number of people enjoying the benefits of essential oils is growing daily, and more people are looking for effective ways to use essential oils to encourage homeostasis. This can be achieved in many ways from simple inhalation
To many it probably seems counter-intuitive to intentionally introduce live bacteria into the human body. Bacteria causes disease, right? So, who would want to willingly introduce bacteria into their body? The reality is that trillions of bacteria — some harmful, some beneficial to human health — live in and on