The Best Type of Protein for Your Health
Protein is vital to the function of all cells. It serves to build and repair tissues, speed chemical reactions, provide energy, and acts as a… Read More »The Best Type of Protein for Your Health
Scott A. Johnson
Ten essential oils to ignite passion and enhance intimacy
Looking to ignite passion and enhance intimacy? Lost enjoyment in sex or struggling with that elusive and mystical (some would say mythical) libido? No worries,… Read More »Ten essential oils to ignite passion and enhance intimacy
Stevia, the maligned sweetener
Recognizing its harmful effects, more consumers are choosing products without added sugar. The result is a flourishing alternative sweetener market and confusion about which sugar… Read More »Stevia, the maligned sweetener
Surviving the 2018 flu season
The peak of the 2018 flu season is upon us with outbreaks being reported across North America. The influenza virus has hit every state in… Read More »Surviving the 2018 flu season
This one habit could take years off your appearance
Most everyone wants to maintain their youthful appearance for as long as possible. So much so that the average American woman reportedly spends about $8… Read More »This one habit could take years off your appearance
Three powerful benefits of the elite superfood: Moringa oleifera
Loaded with 90+ nutrients, Moringa oleifera (also known as the horseradish tree, drumstick tree, or miracle tree) is the most nutrient dense botanical ever discovered. Native to the… Read More »Three powerful benefits of the elite superfood: Moringa oleifera
The Carrageenan Controversy: Harmful or Harmless?
Carrageenan is a common food and supplement additive extracted from red seaweed (Chondrus crispus) that has been a staple ingredient in many household products since… Read More »The Carrageenan Controversy: Harmful or Harmless?
Essential Oils Positively Influence Genetics
The decisions you make every day influence your personal health. Whether you decide to have that donut laden with trans fat and sugar or choose… Read More »Essential Oils Positively Influence Genetics
Ingesting essential oils: Safe or harmful?
Certain topics have been avoided among friends throughout history because of their controversial nature. Religion and politics are among these divisive subjects. However, more recently… Read More »Ingesting essential oils: Safe or harmful?