Entries by Scott A. Johnson

Reverse biological aging by naturally balancing cellular pathways

Billions of dollars are spent every year with one goal in mind — to maintain youth. Creams are applied, surgeries undergone, and extreme exercise or calorie restriction executed to maintain a youthful glow and youthful function. Knowing this, scientists have performed thousands of hours of research in search of the next miracle drug, molecule, or […]

Why Eating Better Temporarily Makes You Feel Worse

Eating whole and healthy foods does your body good. But if your body is used to refined and processed food, a transition to healthy foods can be difficult. Indeed, it isn’t uncommon to experience gastrointestinal symptoms and even vomiting during this transition. Discover why this occurs and how you can work to make your transition […]

The Best Type of Protein for Your Health

Protein is vital to the function of all cells. It serves to build and repair tissues, speed chemical reactions, provide energy, and acts as a hormone. Life would cease to exist without protein, making it essential that we consume sufficient quantities daily. But, with all of the protein powder options, which is the best for […]

Ten essential oils to ignite passion and enhance intimacy

Looking to ignite passion and enhance intimacy? Lost enjoyment in sex or struggling with that illusive and mystical (some would say mythical) libido? No worries, essential oils may be just what the libido ordered. Throughout history, essential oils have been used to encourage cuddling, affection, and intimacy. This blog intends to explore ten oils that […]

Stevia, the maligned sweetener

Recognizing its harmful effects, more consumers are choosing products without added sugar. The result is a flourishing alternative sweetener market and confusion about which sugar substitutes are harmful or healthy. Stevia has been a leading natural sweetener until several well-meaning bloggers have maligned it as no better than synthetic sweeteners. So, what is the truth? […]

Three powerful benefits of the elite superfood: Moringa oleifera

Loaded with 90+ nutrients, Moringa oleifera (also known as the horseradish tree, drumstick tree, or miracle tree) is the most nutrient dense botanical ever discovered. Native to the lowland dry tropical forests south of the Himalayan region in Arabia and India, this remarkable tree has received a considerable amount of praise and extensively researched for its extensive health […]

The Carrageenan Controversy: Harmful of Harmless?

Carrageenan is a common food and supplement additive extracted from red seaweed (Chondrus crispus) that has been a staple ingredient in many household products since the 1930s. It is added to a variety of products including foods (ice cream, jellies, nut milks, cottage cheese, etc.), baby formulas, and supplements to create a creamier texture, keep […]